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Alzheimer’s Awareness Month

Alzheimer’s Awareness Month

In this blog from AIM Group in New York, we share information about Alzheimer’s disease to spread awareness. What Is Alzheimer’s? Alzheimer’s disease is a chronic neurodegenerative disorder that primarily affects the brain, leading to a gradual decline in cognitive function, memory loss, and behavioral changes. It is the most common cause of dementia, a […]

The Health Benefits Of Hiking

The Health Benefits Of Hiking

For Great Outdoors Month, AIM Group is ready to share an informative blog about the health benefits of hiking. Hiking Is A Whole-Body Workout Hiking is an excellent form of exercise as it strengthens many muscles in the body, including the arms and back. Walking uphill engages your glutes, quads, hamstrings, and calves, while walking […]

Strategies For Coping With Anxiety And Depression

Strategies For Coping With Anxiety And Depression

For Mental Health Awareness Month, AIM Group in NY offers these strategies for coping with anxiety and depression. Is There A Link Between Anxiety And Depression? Research on mental health suggests that depression and anxiety, though separate conditions, often occur together. According to an article published in May 2020 in the American Journal of Psychiatry, […]

6 Ways To Take Care Of Your Mental Health

6 Ways To Take Care Of Your Mental Health

For Mental Health Awareness Month, AIM Group in NY offers this guide with 6 ways to take care of your mental health. What Are 6 Ways To Care For My Mental Health? #1. Prioritize Face-To-Face Social Connections. Humans are social beings, and strong relationships can have a beneficial effect on your mental wellbeing in a […]

The Best Foods For Weight Loss

The Best Foods For Weight Loss

If you’re curious about the best foods for weight loss, check out this guide from AIM Group in East Hills, NY. How Do Different Foods Affect Your Body Differently? No matter the size or shape of your body, having a healthy lifestyle is essential. While weight loss is an option to consider if you desire […]

How Alcohol Affects Your Health

How Alcohol Affects Your Health

If you’re wondering how excessive alcohol consumption can affect your health, check out this guide from AIM Group. What Is Excessive Drinking? Drinking too much alcohol includes binge drinking, heavy drinking, and any alcohol consumption by minors or pregnant women. Since alcohol is quickly absorbed by the body, it takes longer for your system to […]

How House Calls Can Support Elders With Dementia & Alzheimer’s

How House Calls Can Support Elders With Dementia & Alzheimer’s

If your loved ones are living with dementia or Alzheimer’s, they may be able to benefit from house calls from AIM Group in New York. What Is Dementia? Dementia is a broad term used to describe a decline in cognitive function that impairs the ability to remember, think, or make decisions that interfere with daily […]

Why Men Avoid The Doctor (And How To Change That)

Why Men Avoid The Doctor (And How To Change That)

If you’re wondering why men avoid the doctor, check out this blog from AIM Group in East Hills, NY. Did You Know That Men Are More Likely To Avoid The Doctor? Men are more likely than women to develop alcohol and other drug addictions, suffer violent death by accident or suicide, experience work-related accidents, and […]

3 Heart Tests Your Doctor Recommends

3 Heart Tests Your Doctor Recommends

If you’re curious about 3 heart tests your doctor may recommend, check out this guide from AIM Group in New York. What Is Heart Disease? Heart disease encompasses a variety of conditions that can affect the heart. These may include blood vessel disease, such as coronary artery disease; irregular heartbeats (arrhythmias); congenital heart defects; disease […]

FAST: Signs Of A Stroke

FAST: Signs Of A Stroke

If you’re wondering how to identify the signs of a stroke, learn how in this guide from AIM Group in East Hills, NY. What Is A Stroke? A stroke, sometimes referred to as a transient ischemic attack or cerebrovascular accident, occurs when the supply of blood to the brain is blocked. This blocks the brain […]